I'm going down low where your sleep meets your mental

Here's the deal: there's reason to suspect I may not be entirely sober. If this agitates you, please move on to something else with my sincere blessing. It all started with a couple of home-brew beers at Spira and Janelle's reception....

See, I'm posting when I should be doing other things. I'll wrap it up, then.

A quick recap.

-breakfast of egg whites, sliced plum, sun-dried tomato bagel slim.

- coffee at True Grounds. Read from Sex At Dawn and admired some of the women in attendance.

- Yoga. It was muggy today; a sweaty session, which I loved. As much as possible, one should engage and get lost in some sort of physical activity that enlivens the senses in such a way that conjures our prehistoric ancestors in the thick of the hunt.

- watched a bunch of UFC fights. Chael Sonnen's, in particular.

- read from Cutting Through Spiritual Materialism, which has kicked my ass - Trungpa does not pull punches and forces you to confront your bullshit. I want to talk to Janelle about this, but it is too late. Maybe tomorrow. So, yeah, the thing is, I only want to talk to her about this, so.....

-Met an eccentric guy named Arthur at the gallery tonight. Man, I'd like to elaborate about him, but I don't know where to begin - I do, I suppose, but I'm barely lucid enough to continue.

So I shall meditate and think about love, how much I feel it right now, and read and sing songs. And if time permits, I may watch an episode of Louis or Curb Your Enthusiasm. In the morning, it's off to Spira's for brunch and a walk through of the essential stuff those of us staying at her place while she's in Hawaii need to know. And then, later in the day,it will be my party. I hope there will be cake.

Oh, one last thing: Listen to Porno For Pyro's  Good God's Urge. It's a gorgeous album anyway, but in the summer, well, I don't think much else pairs better with it.

I don't know if that last sentence makes much sense, but do you think I care? Ok, I do a little, but I care more about saying the following:

THE END